Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can work together to overcome these symptoms and guide you through the process of grief and healing.
Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship.
Having a good relationship with our partner is one of the most important goals many people have. Sometimes we need a third neutral party to help you understand the situation, how we are contributing to the dynamics and to gain new ways to go about it.
Anger is a normal, healthy, human emotion. However, when it gets out of control and turns destructive, it can lead to physical problems, problems at work, personal relationships, and overall quality of life. Luckily, there are alternative ways to channel your emotions.
Loss is part of life. We can grieve for various reasons throughout our life, from a job loss to a loss of a loved one. However, if the grieving process is debilitating your ability to carry a regular functioning Grief Therapy may be necessary.
Discovering your passion and living by it can be one of the most meaningful steps towards life fulfilment. I can guide you through this process with therapy support and vocational tests. I can also provide you with information related job market on potential occupations and training options.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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